Having a garden can benefit your health, and the best time to work in the garden is when the temperature is low, and the low humidity is excellent. For me working in the garden with my dad is the best and to get away from technology for a day. And I am getting a healthy tan.
Then, I got a lot of messages from my sister in Florida, from text messages to voicemails. So, I texted her back by saying:
“Dad and I were working in the garden, and we dug a big hole, and dad laid in the hole and said, ‘We are coming,’”
She panics!
I like to tease her.
So, let’s see what’s in my garden.
1. Cucumber
These are popular vegetables to grow. They could grow small and short or big and long, and it is popular in salads and pickling.
The health benefits
Cucumbers have a high content in water, which is excellent for the summertime. They are rich in antioxidants, vitamins K and C, and they could help you keep you hydrated. It can help you with weight loss, lower blood sugar, and promote regularity.
