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Feed Your Cold with Good Food
Do you know what the best way of not getting a cold is? Stay healthy! Meaning do you need to go to the doctor every time if you have a cough. Do you want your doctor to stick up a stick up your nose to see if you have a coronavirus?
The last time they did that to me was extremely uncomfortable. I felt like the doctors were probing me — through my nose. Luckily, I did not have it. I got vaccinated. I took the flu shot over four months ago. So, I am okay. I am made of steel. Cough.
The best remedy for preventing colds, not the virus, is good soup. I prefer the Chicken Soup with vegetables from the can. I prepared my soup somewhat differently. I do not pour my can of soup into a microwave bowl and heat it for four minutes until it’s hot. Nor pour the can of soup into a pot and boil it for a few minutes.
I found out if you minced garlic, ginger, and onions and fry it in olive oil, wait until it gets golden brown, and pour your soup. Then I add a little bit of salt, black pepper, and cayenne pepper. These ingredients will make your soup taste even better. It makes your breath garlicky and kissable, not really.
As you may know, garlic is high in antioxidants, meaning it helps break down food when exposed to harmful environmental issues, not the virus. So, ingesting with food such as soup or putting in your meals when…
